Neurochemicals...how does this relate to what we are unconsciously seeking? Let's begin with what they are and the emotional states they trigger.

Description of neurochemicals & their role in Flow 
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As we have learned, our brain and body release powerful performance enhancing neurotransmitters and hormones that act as paint for the canvas.

Here is a more in-depth explanation of each of the neurochemicals involved in the flow state experience:

1. Norepinephrine speeds up heart rate, improves muscle tension, triggers the release of glucose and giving us more energy. Our neural efficiency is up.

2. Dopamine gives us the feeling of engagement in a task and rewards us for it. Dramatically increases our attention, improves pattern recognition & muscle control.

3. Endorphins … this pain reliever and “euphoric” neurotransmitters are pretty strong, to say the least. There are 20 different types of endorphins and are more powerful than medical morphine.

4. Anandamide … the word is taken from the sanskrit word ananda, which means “bliss, delight”. Anandamide was found to do a lot more than produce a state of heightened happiness. It’s synthesized in areas of the brain that are important in memory, motivation, higher thought processes, and movement control. It plays a role in pain, appetite, and fertility. 

It also helps put the brakes on cancer cell proliferation and exhibits both anti-anxiety and antidepressant properties. Anandamide, like all neurotransmitters, is fragile and breaks down quickly, which is why it cannot produce a perpetual state of bliss.

5. Oxytocin … the “love hormone” is associated solely with maternal behaviours and sex while recent findings point to a broader scope in human social bonding, trust and emotional behaviours.

6. Serotonin affects mood, social behaviour, appetite, digestion, sleep, memory and sexual desire. Studies have found that when serotonin has arrived, the state has already happened, so we can associate it more with the “afterglow effect”. The vast majority of the body’s serotonin is found in the gastrointestinal tract.